Feeling prepared for final exams and assignments can help you feel less nervous during this inherently stressful time. But how to prepare when there’s SO MUCH to do? We have some suggestions:
Use a time management method, such as the Pomodoro Technique, to make the most of your time. Make a list of what needs to be done and make yourself a study schedule. Limit distractions by keeping cell phones silent and out of sight during study time.
Create your study space by finding a quiet area that allows you to focus on the task at hand. The library is a great place to work! It’s quiet, and sometimes it helps to be near other students who are in the same “need-to-study” boat. If you’re studying with a group, you may also check out a study room for 2 hours per day.
Keep yourself well by eating right, getting enough sleep, and taking periodic mental breaks to do something you enjoy. If you’re looking for leisure reading material for such breaks, we have some great book suggestions.
Finals will be over before you know it. You can do this!